About Andrea

I’m a nursing grad student, full-time nurse (working nights!), and licensed ACE personal trainer trying to make sure I live the best life possible and keep my body happy and healthy. I do this by creating new recipes that are full of fresh, minimally processed foods (often on a college student’s budget), training for full and half marathons, playing with my dog, and trekking all over the United States. I know how mindful living has helped me manage stress, keep my weight in check, stay strong, and accomplish goals. It’s been so great for me that I want nothing less for anyone else. Break away from your fast-paced life and let’s learn how to live!

Read more about my wellness journey and what inspired me to become a personal trainer here….

One thought on “About Andrea

  1. Hello Andrea,
    Just a quick message to ask if you would be interested in a ‘mutual’ following on twitter. I am currently following you now and am awaiting for your follow-back. (#FYI I do RT’s ‘anytime’ for all #Triathletes #Cyclists #UltraRunners & #Marathoners #FitnessProfessionals who follow me on Twitter and have something ‘important’ they want mentioned…)

    All the very best for the rest of 2012 and beyond Andrea. Look forward to hearing from you…

    Darin
    twitter.com/DarinArmstrong
    #TeamLIVESTRONG

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s